My background and my why...

Hi, my name's Victoria, and I live in the beautiful Dedham Vale countryside, on the Essex/Suffolk border, in South East England. I am passionate about supporting those on their journey of healing, self-development, transformation and remembrance, as they follow their inner guidance to embody their most authentic Self.

I love to learn, experience and share all things that nurture the deepest depths of our being. I am a curious seeker, with a gypsy spirit, and a big heart. I am at my happiest exploring new places or in nature. My inner knowing is my biggest teacher and guide.

In my life I have experienced periodic depression and anxiety, autoimmune conditions (notably Endometriosis), heartbreak, trauma and severe burnout – more than once! I have recently discovered that I am high-masking neuro-diverse (meaning most people would have no idea this was the case!). Discovering this (in my forties!) has been one of the biggest blessings I’ve ever received, and has helped me to understand myself better than ever. I have spent more than a decade delving into the intricate workings of the mind, body, spirit and emotions, uncovering the profound truth that within us lies an innate capacity to heal.

My journey stands as a testament to the healing power that lives within each of us, and I am profoundly guided to share the wisdom, insights, and tools that have transformed my own life. If you feel called to step into your fullest, most aligned self, I invite you to walk with me - towards a life of radiant health, inner peace, and soulful alignment..

My yoga background..

I've been practicing yoga for over 20 years, and am insured and qualified to teach Vinyasa, Hatha, Yin, Restorative and Yoga Nidra. I am passionate about yoga and its many benefits for mind, body and spirit, and love nothing more than to share all that I have learnt from my many years of practice and continued studies.

My focus is on providing an immersive experience providing a welcoming, peaceful and relaxing environment for those of all experience levels. I aim to share my knowledge of yogic traditions from both Hindu and Buddhist lineages, whilst ensuring each student is met where they are in terms of their individual needs.

I specialise in Yin & Restorative Yoga, as the profound benefits these practices have on the mind and body are the reason I became a teacher. Yin Yoga played a huge part in my personal healing journey following burnout and Endometriosis, and so I am here to share all that I have learnt from a place of lived experience.